Saturday, June 30, 2012

VLCD 5

Weight: 202.0 lbs
Total loss: 7.2 lbs

yesterday was a rough day.  And I didn't end up eating vegetables and only one of my servings of fruit.  I went to a Dodger game with a huge group of friends.  Sporting events have some of my favorite foods...nachos, buttery popcorn, DIPPIN DOTS...but I didn't cheat at all.  it was great to go out and do something social as that's really difficult on this diet.

here is the Recipe for the Mexican Chicken Soup I was so excited about the other day.  I will probably eat this at least 3 times a week...like I said, it actually made me feel full.

No comments:

Post a Comment