I decided that my goal weight for this round is going to be 182.5. I want to lose 80 pounds and hope to do it in 3 rounds, which means a release of about 26.5 lbs each round. I should be able to do 26.5 lbs in 43 days, right?
-Juliet
Saturday, June 30, 2012
VLCD 5
Weight: 202.0 lbs
Total loss: 7.2 lbs
yesterday was a rough day. And I didn't end up eating vegetables and only one of my servings of fruit. I went to a Dodger game with a huge group of friends. Sporting events have some of my favorite foods...nachos, buttery popcorn, DIPPIN DOTS...but I didn't cheat at all. it was great to go out and do something social as that's really difficult on this diet.
here is the Recipe for the Mexican Chicken Soup I was so excited about the other day. I will probably eat this at least 3 times a week...like I said, it actually made me feel full.
Total loss: 7.2 lbs
yesterday was a rough day. And I didn't end up eating vegetables and only one of my servings of fruit. I went to a Dodger game with a huge group of friends. Sporting events have some of my favorite foods...nachos, buttery popcorn, DIPPIN DOTS...but I didn't cheat at all. it was great to go out and do something social as that's really difficult on this diet.
here is the Recipe for the Mexican Chicken Soup I was so excited about the other day. I will probably eat this at least 3 times a week...like I said, it actually made me feel full.
VLCD 4
Weight: 202.8
Total Loss: 6.4 lbs.
I am very fearful of low weight loss days and gains petrify me.
Yesterday I ate the same cilantro lime shrimp for lunch and a mexican soup for dinner. I'll post the recipe soon. The soup made great diet food. I ate three bowl fulls and was STUFFED. Being stuffed felt really great.
-Juliet
Thursday, June 28, 2012
VLCD 3
Weight: 204
Total Weight Loss: 5.2 lbs
Woot! It's exciting to lose weight, isn't it?
Yesterday I had shrimp with a cilantro lime sauce for lunch. I made this chicken broth and then used it to make this lemon chicken soup. The soup wasn't that good. I think I may have used too much water and not enough chicken for the broth.
Yesterday I used lime juice instead of lemon juice to make my strawberry smoothie and I am converted! it makes such a big portion and is so sweet that it seems nothing like diet food.
-Juliet
Total Weight Loss: 5.2 lbs
Woot! It's exciting to lose weight, isn't it?
Yesterday I had shrimp with a cilantro lime sauce for lunch. I made this chicken broth and then used it to make this lemon chicken soup. The soup wasn't that good. I think I may have used too much water and not enough chicken for the broth.
Yesterday I used lime juice instead of lemon juice to make my strawberry smoothie and I am converted! it makes such a big portion and is so sweet that it seems nothing like diet food.
-Juliet
Wednesday, June 27, 2012
VLCD 1
Weight: 210
So I gained .8 lbs. I guess that's good. :)
For lunch I ate a shrimp, spinach, and strawberry salad. I made a dressing out of lemon juice, red wine vinegar, and salt and pepper. It was good! For dinner I ate chicken with red onions and garlic. Not so good. :( For my dinner fruit portion i blended strawberries with ice and a little bit of lemon juice and put it in the freezer. Yummy! It made a huge portion which I ate later in the evening. It really tasted like dessert and kept me from feeling deprived.
-Juliet
So I gained .8 lbs. I guess that's good. :)
For lunch I ate a shrimp, spinach, and strawberry salad. I made a dressing out of lemon juice, red wine vinegar, and salt and pepper. It was good! For dinner I ate chicken with red onions and garlic. Not so good. :( For my dinner fruit portion i blended strawberries with ice and a little bit of lemon juice and put it in the freezer. Yummy! It made a huge portion which I ate later in the evening. It really tasted like dessert and kept me from feeling deprived.
-Juliet
Tuesday, June 26, 2012
Load Day Two
Weight: 209.2.
Should I be concerned? Did I not eat enough yesterday? I'm afraid that I didn't eat enough. Today I felt totally stuffed and disgusting so hopefully I will be okay. I, as always, am interested in seeing what the scale says in the morning.
Today I ate:
3 Donuts
SIX Jack in the Box Tacos...man I love those things
JitB curly fries
Panda Express: Chow Mein, Orange Chicken, and Honey Walnut Shrimp
Milkshake
I think I've loaded wrong! Too much sugar/starch and not enough healthy fat. We will see how it goes! I really can't wait to see what my weight does.
Should I be concerned? Did I not eat enough yesterday? I'm afraid that I didn't eat enough. Today I felt totally stuffed and disgusting so hopefully I will be okay. I, as always, am interested in seeing what the scale says in the morning.
Today I ate:
3 Donuts
SIX Jack in the Box Tacos...man I love those things
JitB curly fries
Panda Express: Chow Mein, Orange Chicken, and Honey Walnut Shrimp
Milkshake
I think I've loaded wrong! Too much sugar/starch and not enough healthy fat. We will see how it goes! I really can't wait to see what my weight does.
Monday, June 25, 2012
Initial Measurements and Photos
Here are my initial measurements:
Bust: 43.75
Under Bust: 35.5
(Bra Size: 36I {what the crap})
Navel: 40.25
Smallest Waist: 34
Hips: 50
R Thigh: 29.5
L Thigh: 29
R Arm: 14
L Arm: 14
Neck:14
Total inches: 304
Here is me from the front. As you can tell, The heaviest part of me is my hips/thighs. The place I tend to lose weight the soonest is at the narrowest part of my waist, so I'll be excited to see that slim down and actually be shaped like a woman again. I am really hoping my boobs will get smaller. I'm sorry but being a 36I is unacceptable. I would love to get down to a DD...here's to dreaming.
Side view. As you can tell I have an incredibly flat butt. I've always wanted something more...I'll have to do some lunges once I'm done with the round SCARY! Sorry this picture is so awful. I had been trying something new with eyeliner which is why I have one eye lined. And I just woke up and hadn't done anythign with my hair yet. And I didn't want to smile because I thought it would interfere with giving a true picture og what my face actually looks like.
Here is a considerably better picture of me! It's amazing what a little make-up and a flat iron can do. (and the trick I learned from Tyra about how to not look like you have a double chin in photos).
Wish me well...
Juliet
Bust: 43.75
Under Bust: 35.5
(Bra Size: 36I {what the crap})
Navel: 40.25
Smallest Waist: 34
Hips: 50
R Thigh: 29.5
L Thigh: 29
R Arm: 14
L Arm: 14
Neck:14
Total inches: 304
Here is me from the front. As you can tell, The heaviest part of me is my hips/thighs. The place I tend to lose weight the soonest is at the narrowest part of my waist, so I'll be excited to see that slim down and actually be shaped like a woman again. I am really hoping my boobs will get smaller. I'm sorry but being a 36I is unacceptable. I would love to get down to a DD...here's to dreaming.
Side view. As you can tell I have an incredibly flat butt. I've always wanted something more...I'll have to do some lunges once I'm done with the round SCARY! Sorry this picture is so awful. I had been trying something new with eyeliner which is why I have one eye lined. And I just woke up and hadn't done anythign with my hair yet. And I didn't want to smile because I thought it would interfere with giving a true picture og what my face actually looks like.
Here is a considerably better picture of me! It's amazing what a little make-up and a flat iron can do. (and the trick I learned from Tyra about how to not look like you have a double chin in photos).
Wish me well...
Juliet
Load Day One
Weight- 209.2! (Sick I know...officially the most I have ever weighed in my whole entire life.)
Today I took "before" pictures and had my mom measure me. I'll be posting those tomorrow.
But today was load day, and yesterday I was literally fantaszing about today. I had:
5 small pancakes with butter and syrup
5 strips of bacon
a milkshake
about a million (8-9) stuffed spinach and ricotta cheese.
Thats all...I feel like I didn't eat enough. But tomoroow I am going to eat two foods that I have been lusting after for months...Jack in the Box tacos and Panda Express. And donuts for breakfast. YUM.
See you in the morning...
Juliet
Today I took "before" pictures and had my mom measure me. I'll be posting those tomorrow.
But today was load day, and yesterday I was literally fantaszing about today. I had:
5 small pancakes with butter and syrup
5 strips of bacon
a milkshake
about a million (8-9) stuffed spinach and ricotta cheese.
Thats all...I feel like I didn't eat enough. But tomoroow I am going to eat two foods that I have been lusting after for months...Jack in the Box tacos and Panda Express. And donuts for breakfast. YUM.
See you in the morning...
Juliet
Saturday, June 23, 2012
Welcome!
Hi! I am starting the hcg diet tomorrow. I am keeping this blog to help me keep motivated, record my results, and potentially inspire others.
I know that this diet is really controversial, and I have NEVER been one for "fad" or "extreme" diets, but a series of events in my life have brought me to a place where I'm willing to give it a try. A lot of people have had a lot of success with it.
I've done a fair amount of research and am prepared to follow the diet closely (perfectly, ideally). Please comment with any words of encouragement. :D
I know that this diet is really controversial, and I have NEVER been one for "fad" or "extreme" diets, but a series of events in my life have brought me to a place where I'm willing to give it a try. A lot of people have had a lot of success with it.
I've done a fair amount of research and am prepared to follow the diet closely (perfectly, ideally). Please comment with any words of encouragement. :D
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