Thursday, June 28, 2012

VLCD 3

Weight: 204
Total Weight Loss: 5.2 lbs

Woot!  It's exciting to lose weight, isn't it?

Yesterday I had shrimp with a cilantro lime sauce for lunch.  I made this chicken broth and then used it to make this lemon chicken soup.  The soup wasn't that good.  I think I may have used too much water and not enough chicken for the broth.

Yesterday I used lime juice instead of lemon juice to make my strawberry smoothie and I am converted!  it makes such a big portion and is so sweet that it seems nothing like diet food.

-Juliet

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