Saturday, June 30, 2012

VLCD 4

Weight: 202.8
Total Loss: 6.4 lbs.  

I am very fearful of low weight loss days and gains petrify me.

Yesterday I ate the same cilantro lime shrimp for lunch and a mexican soup for dinner.  I'll post the recipe soon.  The soup made great diet food.  I ate three bowl fulls and was STUFFED.  Being stuffed felt really great.

-Juliet

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